Assistance and Resources

Childcare

• Migrant Seasonal Head Start & Migrant Seasonal Early Head Start Programs offer FREE childcare, Early Learning, and Child Development services. 
• Early Head Start Home Visiting services for pregnant moms and children from 0-3 offers FREE Early Learning and Child Development education to families, family advocacy, health, safety, nutrition, and other educational and preventive resources.  
• Early Childhood Education & Assistance Program offers FREE Early Learning and Kinder Readiness for children ages 4-5.  

Universal support for suicide prevention is now found at 988 or: 800-273-8255 Suicide Lifeline | 866-833-6546 Teen Link | Lifeline Crisis Chat | 741741 Crisis Text Line

Thinking about Suicide

If you are thinking about suicide, have thought about suicide before, or are concerned someone else might be thinking about suicide, please stop and read this.

Help is available. You can reach out for help for yourself or to support someone else. If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 800-273-8255. Press 1 for the Veterans Helpline.

You could also get help by texting “HEAL” to the Crisis Text Line at 741741 or contacting Lifeline Crisis Chat.

If you’re under 21, you can call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer.

Visit the Hotlines, text, and chat resources for more information.

If you or someone in your home is at risk of suicide or may be in the future, create a safety plan and reduce access to lethal means (objects or substances people could use to harm themselves).

National Suicide Prevention Lifeline

Trevor Project Lifeline

24-hour hotline focusing on supports for LGBTQ young people in crisis. Contact by phone at 888-488-7386, chat and text services also available

Washington Recovery Helpline

24-hour help for substance abuse, problem gambling and mental health. Contact by phone at 866-789-1511

Teen Link 

The Teen Link help line offers phone (6 p.m.– 10 p.m.) and chat (6 p.m. – 9:30 p.m.) support by trained youth volunteers. Youth call for all types of reasons. At Teen Link, no problem is too big or too small.

National Domestic Violence Hotline  

Advocates are available 24/7 at 1-800-799-SAFE(7233) in over 170 languages. All calls are confidential and anonymous 

Eating disorders are serious, but treatable conditions. There are many resources available to get the help you or your loved one needs. The National Eating Disorders Association (NEDA) is a national nonprofit organization dedicated to supporting individuals and families affected by eating disorders.